Tending Souls offers life coaching for a wide range of issues including anxiety, depression, addiction and obsessive-compulsive disorder. We use a gentle, compassionate and holistic approach blending clinical research with Eastern wisdom.
We are your resource for personal growth, transformation and spiritual emergence.
We offer Free monthly Wellness Lectures. These are held by Poorang Aurasteh, M.A., founder of TendingSouls.com. The topics range from stress and anxiety management, coping with depression, effective communication, parenting to relationship skills.
Do you struggle with obsessive compulsive disorder (OCD), anxiety, depression, addiction or anger? If so, our UCLA clinically proven Four Step approach can help.
We use a Four Step approach that combines mindfulness and wellness with cognitive behavioral therapy to help you re-train your brain so that you can nourish the true self within you. This Four Step process works without the need for medication or diagnosis. Click for more information on the Four-Step Method.
Poorang Aurasteh, M.A., is a life coach providing services locally to Los Angeles and Orange County. He offers some distance options via Skype and phone for non-local individuals. Some of his areas of specialty are anxiety, depression, addiction, and obsessive-compulsive disorder. He provides individual, couples, family, adolescent and children coaching. He is the founder of tendingsouls.com. In addition to maintaining his private practice, he is the Clinical Coordinator at Center for Discovery and Adolescent Change a local adolescent residential treatment program helping adolescents with drug addiction and mood disorders.
He received his B.S. in Neuroscience from UCLA and his M.A. in Counseling Psychology with an Emphasis in Depth Psychology from Pacifica Graduate Institute. Read More about Poorang Aurasteh.